GO GREEN FOR LIVING » healthy sanitary

How to Overcome Natural Mouth Odor

niekma — Mon, 31 May 2010 11:19:37 +0000

The main cause of bad breath is the buildup of bacteria in the mouth.
You can just look up to, but if the smell of the mouth appeared, confidence could just disappear.In addition to brushing your teeth or rinse after eating, consumption of certain foods can also eliminate bad breath.

The main cause of bad breath, which in medical terms is called halitosis, is a buildup of bacteria that thrives in low oxygen areas like the back of the tongue, teeth and gaps. Build up of bacteria trigger acid balance disorders such as saliva thick mouth, and dry mouth. In these conditions, amino acids apart and produce sulfur gases that trigger unpleasant smells.

The emergence of bacteria in the mouth is usually derived from strong flavored foods such as onions, coffee, cigarettes, food scraps, and tartar. Simply brushing your teeth or rinse your mouth freshener liquids, bacteria will go away and come back fresh breath. However, when brush teeth and mouth freshener fluid can work, try following the consumption of four foods.

- White Water
White water helps remove food debris and bacteria hidden in your mouth. The water also accelerated the production of saliva, which acts as a ‘cleaning agents’. Drinking water and gargle is the simplest thing to neutralize bad breath caused by foods and beverages.

- Chewing gum with no sugar
Chewing gum could destroy food and dead cells in the mouth, and their production of saliva. Experts say that chewing gum is very effective against bad breath because it inhibits the growth of bacteria in the mouth.

- Fruits and vegetables containing vitamin C
Lemons, green peppers, and broccoli contain a lot of vitamin c. These foods can eliminate the bacteria causing the smell and bad taste in the mouth. More effective when eaten raw because of the abrasive material and helps to remove dirt.

- Yogurt
Japanese researchers found that sugar-free yogurt is consumed three times a day for six weeks can reduce bad breath. How it works by reducing levels of sulfate compounds.

Factory / Warehouse allegedly not licensed

niekma — Wed, 03 Feb 2010 03:30:15 +0000

Factory / warehouse allegedly IMB had not stood with pride on Jl. H. Abih RT. 07/02 Kelurahan Jatiluhur Jatiasih Bekasi district.

Since the beginning of creation factory / warehouse is always a problem with citizens reap. from problems such as noise, waste ground water that is not managed by the factory.

Dated February 2, 2010 at 17:00 this factory fence collapsed. The expected fall of the fence because the fence is old, there is a possibility the foundation footprint of the structure is missing in the plant so that the foundation of a fence under pressure from the plant structure, the added rush of water from the foundation of the fence. water pouring out of there is a possibility because the absorption of water to meet factory standards

How could the building not to IMB can stand, what local governments do not know or pretend not to know, when people around the factory / warehouse has been reported to the relevant parties. And for the subdistrict Jatiasih not to plant the area. We’re just citizens who are subject to rules of legislation in force.

The following photo a few minutes after the fence factory / warehouse collapse

Are we cry so small that Government does not listen … … ..

Source: http://milimeterst.wordpress.com

Where Healthier, Toilet or Toilet Squatting Sitting?

niekma — Tue, 24 Nov 2009 06:40:39 +0000

Jakarta, We have rarely found the squat toilet. Almost most of the offices, malls and homes already use a toilet seat. Where healthier toilet seat or squat toilet?
Most western cultures use the toilet seat, but in some Asian countries and Eastern Europe are still very common squat toilets.Although now many countries that have adopted the toilet seat.
To the west, the toilet seat is identical to the sanitary sewage the right and reduce illnesses associated with diarrhea than with squat toilets. The toilet seat is also often identified with easy spread of the virus or bacteria that can infect the reproductive organs.

As quoted from Healthspace, Tuesday (26/1/2010) there are always pros and cons of each method used, namely:
Toilet seat
This toilet is very well used in people who have experienced a decrease
flexibility and muscle strength, and overweight people poor balance. The toilet seat also prevents direct contact with the odor and lice when connected to proper sanitary waste.
The disadvantage of this toilet is triggering some medical problems such as
hemorrhoids, pelvic prolapse (dropped hip) in women, appendicitis,
incontinence, prostate problems and sexual dysfunction.
In addition alleged toilet seat can be a spread of bacteria or viruses that can infect humans such as dermatitis or skin irritation.

Squat toilet
One researcher has revealed that the toilet seat is very good to prevent hemorrhoids, reduce the pressure required when waste water great and treat constipation. The idea that states that the toilet sit more dignified than squatting toilet is wrong.
People who use the squat toilet is better in terms of developing leg and back muscles. Squat toilets also provide benefits to prevent direct contact between the surface of the toilet with your body, it can prevent transmission of diseases or infections.
The disadvantage of this toilet is not used by all circles, particularly parents, people with disabilities or obese because it will lead to a sense of uncomfortable. Also allegedly squatting toilet can lead to arthritis and increase pressure on the knee. But this can be prevented by placing both feet fully on the floor and posture appropriate.
The important thing to note is the sanitation system and A good waste management to avoid contamination of soil and water.
Because of poor sanitation can be one of the main causes of disease and infant mortality in developing countries.