GO GREEN FOR LIVING » natural healthy drink

Ion Energy Drink No Substitute

niekma — Wed, 14 Jul 2010 10:15:12 +0000

On the television a lot of beverages with a variety of advertising benefits. There are recognized as an energy booster drinks, ion replacement, as well as enhancing concentration.

Unfortunately, we are often wrong and confound one another. Sometimes equated between the ion replacement drinks and energy drinks or stamina booster.

“Drinks are very different ion replacement with energy drinks. From its content alone is a different level, “explains nutritionist Emmilia E Achmadi, Msc, who met on a talk show titled Reaching Experience Sharing Achievement.

Energy drinks are beverages that according Emmilia been formulated in such a manner and contain sugar and other chemicals. Therefore, this drink is very different from ion replacement drinks that contain any substances that are similar to body fluids, such as sodium and calcium.

Users of this second type of beverage, said Emmilia, be careful. ”With the lure of a fresh body to return does not mean the drinks can replace fluids,” he added.

We recommend that as consumers we must be good at sorting out products that suit their needs. When finished exercising sweaty and in need of replacement of body fluids, so drink the replacement ion.

As for when you want to engage in activities that require greater energy and use of physical force is large, the energy drink. ”Make no mistake choose, because different functions will also” light Emil.

Beauty Secrets of the Tomato

niekma — Fri, 18 Jun 2010 05:07:14 +0000

Forget about skin care that cost a fortune. Tomatoes can solve your skin problems.
Tomato fruit known as a popular anticancer. Not only that, skin and hair you can also feel the efficacy of this red fruit. Tomatoes contain lycopene, an antioxidant thought to prevent wrinkles and black spots due to sunlight.

Free radicals formed by exposure to sunlight on the skin can be neutralized by water, the tomato is lycopene. Damages that may occur in skin cells can be eliminated.

Tomatoes are also rich in vitamins C and A, both of which could eliminate dull skin and breakouts. Though we are not a teenager anymore, but if it appears one or two pimples ’stubborn’ in your face, especially before menstruation, of course can still make mad.

Want to have healthy skin, and acne free? Try to make a concoction of tomato in the house below. Who knew I could overcome the problems of your skin.

More moist skin
If your skin type is dry, the tomato puree. dab to skin around 3-5 minutes. After cleaning, your skin will feel moist. Now, if your skin is oily, mix in a delicate tomato with a cucumber that has been blended. And apply on face for 3-5 minutes. Then, rinse with warm water.

Getting rid of acne.
Spread tomato paste on the face with acne. Let stand for 10 minutes. If you begin to feel itchy, you should immediately rinse with warm water. Then, apply the section with a smooth tomato for 5 minutes to reduce the irritation that may arise. Rinse with warm water.

As a sunscreen
Combine tomato fine with plain yogurt. Spread this mixture evenly on face. Your skin will feel cool and smooth. Do not just smeared on your face, you can also put this mixture on the body that are often exposed to sunlight. So, can simultaneously be used as a protection from the sun. Practical, right?

Shrink pores
Mix one tablespoon of lemon juice on the tomatoes finely. This is very powerful potion to shrink facial pores that disrupt the appearance. Apply the mixture on your face. Focus on the nose, chin and forehead, because these facial parts which are usually large porous. Let stand for 10 minutes, then flush with cold water. After that, apply a moisturizing cream on your face.

Facial tomatoes
Potions this time very easily made. You just cut the tomatoes, then smeared the inside of the face. Simple, right? Focus on the T, and repeat the greasing section for five minutes. Then, rinse with warm water to clean the residue left behind.

Perfumed hair longer
If by chance your hair easy to smell, and smell of the shampoo can not handle it, try rubbing the tomato paste on your scalp. Let stand for 15 minutes, then wash. Your hair will smell longer.

Differences in Pure and Mixed Juice Benefits

niekma — Sun, 23 May 2010 03:55:54 +0000

Pure juice rather than juice. Without the benefits of the juice mixture is increasingly felt.
Pure fruit juice provides more benefits than fruit juices or other beverages that have been mixed a variety of materials. According to health experts, children and adolescents who drink pure fruit juice has more important than the nutritional intake of children and adolescents who consumed other drinks.

Children aged between two to five years consume 100 percent juice from fruits obtained significant intake of vitamin C, potassium and magnesium. Their bodies also have fewer sugars or sweeteners.

As quoted from the pages of The Daily Telegraph, the researchers who ran a survey called the National Health and Nutrition Examination Surveys for three years to compare these diets, also find a link between fruit juice and eating, and food from the grain.

Researchers from Louisiana State University Agricultural Center and Baylor College of Medicine, United States (U.S.) says, children aged between six and 12 years with such a diet also showed higher intake of essential nutrients, like fiber.

Instead, researchers found that on average children aged two to 18 years who were given drinks instead of fruit juice does not meet the recommended intake levels for a number of important nutrients, including vitamins A and C and folic acid.

“One hundred percent fruit juice plays an important role in the diet of children and adolescents, to supply essential nutrients during the growth and development,” said Dr. Carol O’Neil. The survey was conducted after another study found that drinking juice instead could create cavities and cause obesity.

Excerpted from the pages of The Daily Telegraph, May 2010.

Come Clean your Gall

niekma — Wed, 31 Mar 2010 11:55:28 +0000

Some of this week my boss always finds medical evidence, which was fantastic value for me. And that’s only alternative medicine in the area, not abroad like singapore. Singaparna (a region in western Java) as possible. really rich people, the disease also rich (hopefully I am not so later. amen). I think, if the alternative medicine treatment means that we can do yourself at home. at least know the ingredients or foods that can be used as medicine. some days I am interested in the “gall stones” when all this time that I heard was “kidney stone”. business is never in vain, there was just his way. This recipe I can in the trash pile at the office copier.

REMOVING GALLSTONES NATURALLY

By Dr. Chiu-Nan Lai

Early indications of cancer and tumors are usually preceded by its full gallbladder with a stone. All people tend to contain bile stones, but in certain circumstances would be disease.

Gallstones are not many people worry about, but really all need to know because we almost certainly have it. Moreover, gallstones can lead to cancer. ”Cancer is never the first illness,” Dr Chiu-Nan.

“Generally there are other illnesses that preceded it. In my research in China, I came across some material that people with cancer usually have stones in the gallbladder.

In the gall bladder contains nearly all of us gallstones. They differ only in size and number only. Symptoms of gallstones is a full-stomach feelings (edema) after meals. It was not digest food. In severe conditions, you feel pain in the kidneys.

If you suspect you have stones in the gall to try this method recommended Dr. Chiu-Nan to remove them naturally. This treatment can also be used when a complaint liver disorders, because the liver and gallbladder related.

TREATMENT PROCEDURE is as follows:

1st. For five consecutive days drink four cups of fresh apple juice every day, or eat four or five pieces of fresh apple. Depending on your tastes. Nutritious apples soften gallstones. During this time you may eat as usual.

2nd. In day-to-six do not eat that night. At 6pm, take a teaspoon “Epsom Salt” (magnesium sulfate) With a glass of warm water.

At 8 pm, doing the same thing. Magnesium sulphate opens nutritious vessels gallbladder.

10 pm Mix a half cup of olive oil (or sesame oil) with half cup fresh orange juice. Mix it well before drinking. Lubricating oil stones to smooth out gallstones. The next day you will find green stones colored stones in your stools. ”This stone stones usually float,” says Dr. Chiu. ”Try to count them. There are numbers 40, 50 to 100 stones. Lots of them. Without any symptoms you may have hundreds of successfully removed through this method, though perhaps not all of them out.

natural health with water

niekma — Thu, 04 Feb 2010 17:21:50 +0000

Can the ignorant stranger qualify the crown?

did you like water ? don’t you know there is a lot of useful thing when we drink water regulary..

DRINK WATER ON EMPTY STOMACH

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
2. Brush and clean the mouth but do not eat or drink anything for 45 minute
3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/reduce main diseases:
1. High Blood Pressure (30 days)
2. Gastric (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. Cancer (180 days)
6. TB (90 days)
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily.

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active This makes sense … The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain…

For those who like to drink cold water, this article is applicable to you.

It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.Once this “sludge” reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal

A serious note about heart attacks:
· Women should know that not every heart attack symptom is going to be the left arm hurting,
· Be aware of intense pain in the jaw line.
· You may never have the first chest pain during the course of a heart attack.
· Nausea and intense sweating are also common symptoms.
· 60% of people who have a heart attack while they are asleep do not wake up.
· Pain in the jaw can wake you from a sound sleep. Let’s be careful and be aware. The more we know, the better chance we could survive…

some cardiologist say that if every one read this than, you can be sure that we’ll save at least one life. may this help you solving the healthy problem you have..