But with age, heart disease was more frightening for women. Recent statistics show a lack of understanding among women about the dangers of heart disease and stroke makes this disease a scourge for women’s health in middle [...]]]> At the age of 20-30s most women do not have health problems related to heart.

But with age, heart disease was more frightening for women. Recent statistics show a lack of understanding among women about the dangers of heart disease and stroke makes this disease a scourge for women’s health in middle age and after menopause.

Here are some reasons that should be considered for women to maintain cardiovascular health.

1.Cardiovascular disease (CVD) is a killer for women.

2003 study, only 13 percent of women believe that heart disease and stroke are the biggest health threat for women, higher than the cancer.

2. The heart occurs in women of all ages

Heart disease develops over time and begins in early adolescence.Lifestyle choices during the kids, teens and adults can increase or decrease the risk of heart disease.Lack of physical activity, smoking and poor nutrition choices play a role in the early development of heart disease, So that the lifestyle choices at an early age is very important for heart health.

3.Cardiac death rate was higher in women

The number of deaths that occur in women due to heart disease and stroke is higher than the male.As many as 42 percent of women who had heart attacks die within one year, compared with 24 percent of men. In addition, women under 50 years of age have an increased risk of death, two times higher due to a heart attack than men.

4.saved from the stroke but flawed

One way to manifest itself is the heart of the stroke.Although many individuals can survive from a stroke, they still may have permanent health problems.Stroke causing permanent disability of 15-30 percent.Two-thirds of women who suffered a heart attack can not be recovered as before

5.Cardiac diagnosis in women is more difficult

Warning of heart disease in men differently from women.Heart attacks in women have fewer or no symptoms of heart attack compared to men.In fact, 71 percent of women who suffered a heart attack suffered flu-like symptoms, no chest pain at all.Another typical woman appeared on the neck and shoulder pain, abdominal pain, nausea, vomiting, fatigue and shortness of breath.So it is not always easy to diagnose heart attacks in women

6.Heart health and ethnicity

Women from several ethnic such as Latin, Hispanic and Asians tend to have higher risk than white women.These risk factors include obesity, lack of physical activity, high blood pressure and diabetes.Furthermore, the level of heart deaths is substantially higher in black women and color than white women.Women can reduce the risk of heart disease as much as 82 percent with a healthy lifestyle.

So, no matter what your current age, start taking action to improve your heart health.Lifestyle choices are important, including stopping smoking, maintaining weight, active, healthy diet, maintain healthy cholesterol levels, blood pressure and blood sugar.

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You also need to take care of  pain symptoms intense on the chin, and nausea (nausea) and lots of sweating, However, these signs can occur less often. Note: There is probably no pain [...]]]> About heart attacks,
There are other signs of a heart attack but  There are other signs of heart attack than the pain in his left arm.

You also need to take care of  pain symptoms intense on the chin, and nausea (nausea) and lots of sweating,
However, these signs can occur less often.
Note: There is probably no pain in the chest during a heart attack.
Most people (around 60%) who had a heart attack during sleep, not wake up again

However, in the event, chest pain can wake you from sleep.
If that happens, immediately dissolve two aspirins in your mouth and swallow with a little water.
After that – call a neighbor or family members who live close to you, say “HEART ATTACK!” –
say also that you have been taking 2 aspirin.
–
Sitting on a chair or sofa near the front door, and wait for their arrival and … ~ DO NOT lay ~

One cardiologist said that, if every person, after receiving this e-mail, send to 10 people,
maybe a soul can be saved!
I have shared this information – What about you?
Forward this information; that will save lives!
God bless you.